ASHWAGANDHA ROOT-Herbal Remedy for Stress
 Botanical Name: Withani Somnifera
Family Name: Solanaceae
Other Name : Winter Cherry ,Ashavgandha
Uses
- AIDS
- Stimulate immunit system
- Fever relief
- Health tonic
- Swelling
- Anti stress
- Mind boosting
- Insomnia
- Anxiety
- Arthritis
- Respiratory disorder
- Cough
- Nervous disorder
- Gynecological Disoder
- Depression
- Weak digestion
- Balanced th mind
- Balance vata
- Tuberculosis
- Useful for men
- General debility
- Sore eyes
- Skin disorder
- Aphrodisiac
- Reduce blood sugar
How to use in different diseases
- Stress and anxiety - Ashwagandha root powder is very useful in anxiety and stress. The root powder is taken 1 teaspoonful twice daily, after meals
- Diabetic neuropathy – Ashwagandha capsules are very useful for diabetic neuropathy. 1 capsule twice daily with water is used
- The whole plant is useful for boost immunity system
- The tonic is useful for memory. The tonic is taken one to two teaspoonfuls twice a day
Dose
Powder-3 to 6gm
Capsules- One caps
Tonic- 5 to 10ml
Preparations
Powder, Capsules,Tonic
Preparation
Ashwagandha is best prepared is a rasayana with honey and ghee. |
