Prunus persica / Aaruk
Aaruk (Prunus persica) – Medicinal Properties, Benefits & Dosage Abstract Aaruk (Prunus persica), commonly known as Peach, is a valuable … Read more
Dr. Meenakshi Chauhan (M.D. - Alt. Medicine)
Sheetari Ras
Sheetari Ras – Ingredients, Preparation, Indications, Benefits, Dosage & More Classical Reference – Ras Tantra Saar and Siddha Prayog Sangreha … Read more
Jwarhara Yoga
Jwarhara Yoga – Medicinal Properties, Ingredients, Indications, Dosage & More Classical Reference : Ras tantra Saar and Siddha Prayog Sangreha … Read more
Jwarghani Gutika
Jwarghani Gutika – Medicinal Properties, Ingredients, Indications, Dosage & More Classical Reference : Ras tantra Saar and Siddha Prayog Sangreha … Read more
Sarva Jvarahara Loha
Sarva Jvarahara Loha – Medicinal Properties, Ingredients, Indications, Dosage & More Classical Reference : Ras tantra Saar and Siddha Prayog … Read more
Kodo Millet / Paspalum Scrobiculatum
Kodo Millet / Paspalum Scrobiculatum – Medicinal Properties, Benefits & Dosage Abstract Panicum miliaceum, commonly known as Kodo or Proso … Read more
Parmelia Perlata / Shaileya / Stone Flowers
Parmelia Perlata / Shaileya / Stone Flowers – Medicinal Properties, Benefits & Dosage Abstract Shaileya (Parmelia perlata), commonly known as … Read more
Neelam Bhasma
Neelam Bhasma – Medicinal Properties, Ingredients, Indications, Dosage & More Introduction Neelam Bhasma is a classical gem-based Ayurvedic formulation prepared … Read more
Keto Breakfast, Lunch & Dinner Ideas
Top 5 Keto Breakfast, Lunch & Dinner Ideas | Ayurvedic Keto Diet Guide Abstract च आहार समं किंचित् भैषज्यं उपलभ्यते। … Read more
Kalagni Bhairav Ras
Kalagni Bhairav Ras – Ingredients, Preparation, Indications, Benefits, Dosage & More Classical Reference – Rastantra Saar and Siddha PrayogSangreha Classical … Read more
Rumex vesicarius Linn./ Chuka/ Chukra/ Chukrika/ Bladder Dock
Rumex vesicarius Linn./ Chuka/ Chukra/ Chukrika/ Bladder Dock – Medicinal Properties, Benefits & Dosage Abstract Rumex vesicarius L., a member … Read more
Hingukarpur Vati
Hingukarpur Vati – Ingredients, Preparation, Indications, Benefits, Dosage & More Classical Reference – Ras tantra Saar and Siddha Prayog Sangreha … Read more
Himratnakar Churna
Himratnakar Churna – Ingredients, Preparation, Indications, Benefits, Dosage & More Introduction In Ayurveda, Pitta governs heat, metabolism, and transformation in … Read more
Immune-Boosting Foods & Recipes
Top 7 Immune-Boosting Foods & Recipes | Ayurvedic Immunity Guide Abstract “प्राणाः प्राणभृतामन्नमन्नं लोकोऽभिधावति। वर्णः प्रसादः सौस्वर्यं जीवितं प्रतिभा सुखम्॥ … Read more
Rosmarinus Officinalis Linn./ Rosemary
Rosmarinus Officinalis Linn./ Rosemary – Medicinal Properties, Benefits & Dosage Abstract Rosemary (Rosmarinus officinalis L.) is an aromatic, evergreen perennial … Read more
Mrigmadasav
Mrigmadasav – Ingredients, Preparation, Indications, Benefits, Dosage & More Introduction In the ancient times, Jwara was not merely a disease, … Read more
Healthy Dinner Recipes
Top 5 Quick 10-Minute Healthy Dinner Recipes Abstract पथ्ये सति गदार्तस्य किमौषधनिषेवणैः। पथ्येऽसति गदार्तस्य किमौषधनिषेवणैः॥ (Vaidya Jeevan 1/10) The classical … Read more
Anti-Inflammatory Foods & Recipes
Top 10 Anti-Inflammatory Foods & Recipes Abstract “स्वस्थस्य स्वास्थ्यमात्मनं, आतुरस्य विकारप्रशमनं।” (Charaka Samhita, Sutra Sthana 30/26) Ayurveda emphasizes both the … Read more
Gut-friendly Probiotic Recipes
Top 10 Gut-friendly Probiotic Recipes Abstract समदोषः समाग्निश्च समधातुमलक्रियः । प्रसन्नात्मेन्द्रियमनाः स्वस्थ इत्यभिधीयते ॥ (Sushruta Samhita / Sutra Sthana Ch. … Read more
Low-Calorie Dessert Ideas
Top 5 Low-Calorie Dessert Ideas Abstract आयु:सत्त्वबलारोग्यसुखप्रीतिविवर्धना: । रस्या: स्निग्धा: स्थिरा हृद्या आहारा: सात्त्विकप्रिया: ॥ कट्वम्ललवणात्युष्णतीक्ष्णरूक्षविदाहिन: । आहारा राजसस्येष्टा दु:खशोकामयप्रदा: … Read more
