Dr. Meenakshi Chauhan (M.D. - Alt. Medicine) 
Top 5 Low-Calorie Dessert Ideas Abstract आयु:सत्त्वबलारोग्यसुखप्रीतिविवर्धना: । रस्या: स्निग्धा: स्थिरा हृद्या आहारा: सात्त्विकप्रिया: ॥ कट्वम्ललवणात्युष्णतीक्ष्णरूक्षविदाहिन: । आहारा राजसस्येष्टा दु:खशोकामयप्रदा: … Read more
Top 7 Smoothie Recipes for Energy Abstract “इष्टवर्णगन्धरसस्पर्शंविधिविहितमन्नपानंप्राणिनांप्राणिसञ्ज्ञकानांप्राणमाचक्षतेकुशलाः, प्रत्यक्षफलदर्शनात्; तदिन्धनाह्यन्तरग्नेःस्थितिः; तत्सत्त्वमूर्जयति, तच्छरीरधातुव्यूहबलवर्णेन्द्रियप्रसादकरंयथोक्तमुपसेव्यमानं, विपरीतमहितायसम्पद्यते॥” (Charaka Samhita / Sutra Sthana Chapter number … Read more
Top 5 Easy Vegan Dinner Recipes Abstract “अन्नं ब्रह्मेति व्यजानात् अन्नाद्ध्येव खल्विमानि भूतानि जायन्ते। अन्नेन जातानि जीवन्ति अन्नं प्रयन्त्यभिसंविशन्ति॥” (तैत्तिरीय … Read more
Swacchand Bhairav Ras – Medicinal Properties, Ingredients, Indications, Dosage & More Classical Reference : Ras Tantra Saar and siddha prayogasangreha … Read more
Kesharadi Vati – Medicinal Properties, Ingredients, Indications, Dosage & More Classical Reference : Ras Tantra Saar and siddha prayogasangreha Classical … Read more
Apuravmalini Vasant Ras – Medicinal Properties, Ingredients, Indications, Dosage & More Classical Reference : Ras Tantra Saar and siddha prayoga … Read more
Sida rhombifolia/Mahabala – Medicinal Properties, Benefits & Dosage Abstract Mahabala (Sida rhombifolia) is an important Balya (strength-promoting), Vata-shamaka (Vata-pacifying), and … Read more
Top 10 Healthy Snacks for Work Abstract Work schedules and professional pressure often push individuals toward convenient but unhealthy snack … Read more
Top 8 High-protein Breakfast Recipes Abstract Breakfast acts as a metabolic “ignition switch” for the body. High-protein breakfasts have been … Read more
Healthy Pumpkin Soup Introduction Pumpkin soup is a warm, nourishing dish packed with vitamins, fiber, and antioxidants. Made with just … Read more
Spinacia oleracea Linn./Spinach/Palak – Medicinal Properties, Benefits & Dosage Abstract Spinacia oleracea Linn. is an annual leafy vegetable of high … Read more
Ameloblastoma – Causes, Symptoms, Treatment & Herbal Remedies Abstract Dental tumors are abnormal growths that develop in the tissues of … Read more
Kalpataru Ras – Medicinal Properties, Ingredients, Indications, Dosage & More Introduction Fever is a regulated rise in body temperature that … Read more
Chandrashekhar Ras – Medicinal Properties, Ingredients, Indications, Dosage & More Introduction In Ayurveda, Jwara (fever) is regarded as the foremost … Read more
Shulavajrini Vati – Medicinal Properties, Ingredients, Indications, Dosage & More Reference : A.F.I. (Ayurvedic Formulary of India) Part 1, 12:31 … Read more
Ranunculus sceleratus Linn./ Kandira/ Jaladhaniya – Ayurvedic Uses, Health Benefits, Dosage & Therapeutic Actions Abstract Ranunculus sceleratus L., commonly known … Read more
Karpura Rasa – Medicinal Properties, Ingredients, Indications, Dosage & More Reference : Reference– Bhaishajya Ratnavali, Atisaaradhikara, Verse 125-126.A.F.I.- Part 1 … Read more
Asrahararishta – Medicinal Properties, Ingredients, Indications, Dosage & More Introduction Asrahararishta is a classical Arishta (Fermented Ayurvedic Tonic) formulation. And … Read more
Vishwatapharan Ras – Ingredients, Preparation, Benefits, Uses, Indications & Dosage Classical Reference – Ras RasTantra Saar and Siddha Prayog Sangreh … Read more
Ayurveda & Modern Diet Concepts – Recommended Calories, Essential Nutrients, Role of Balanced Diet & Nutrition Abstract This article provides … Read more
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