Diet Plan for Patients of Edema

Edema is a medical condition in which puffiness and swelling occurs in many areas of the body, as in legs, arms, feet, hands, lungs, heart, or stomach area. The dietary plan can be very important in the cure and prevention of edema, therefore it is important to make dietary changes to reduce edema

Diet Chart

chillies and salt

Vegetables
To Consume	To Avoid
Bitter Gourd Cucumber Onion Celery Dark Leafy Greens Vegetables Parsley Beet Squash Bell Peppers Potato	Spinach Tomato juice Frozen Vegetables
Fruits
To Consume	To Avoid
Pineapple, Watermelon Grapes Blueberries Tomatoes Avocados Almonds
Legumes/Grains
To Consume	To Avoid
Crushed Flax Seeds split pulses	Soy Corn whole pulses Processed Grains
Spices/Herbs/Oils
To Consume	To Avoid
Pepper Garlic Turmeric Cinnamon Ginger Coriander Seeds Fenugreek
Others
To Consume	To Avoid
Olive Oil Porridge Green Tea Boil water with little fennel seeds	High salt foods Processed Meats Processed dairy foods Carbonated Beverages Beer All citrus fruits to be Avoided Alcohol Tobacco