Traditional Knowledge Books

It is very important for every human to keep their mind and soul at rest as they are directly linked to your physical well-being so these books are being recommended from the side of Planet Ayurveda. The books which are mentioned below help by guiding you, to keep your mind at rest and free you from unwanted thought processes which are always going on without any break, hampering your soul and physical well-being. In addition these books are not for sale on our website, they are just the recommendations from Planet Ayurveda expert doctors for the healthy and good living.

• The Science of Storytelling: Why Stories Make Us Human, and How To Tell Them Better By Will Storr
• Recognizing and Clearing Life Patterns By Valerie Reay
• Move Your DNA: Restore Your Health Through Natural Movement By Katy Bowman
• DNA ACTIVATIONS: Change Your DNA, Change Your Life: Your Road Map to Better Health and Happiness By Dr. Robert V. Gerard with Zeljka Roksandic
• The DNA of Habit: Why We Are Genetically Wired to Not Change Our Habits and How to Turn That into Our Advantage By Jeff Reese
• How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self By Dr. Nicole LePera
• Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices By Erica Hornthal
• Oh, Mind Relax Please!: Roots of Yoga, Wings of Management By Swami Sukhabodhananda
• Love’s Hidden Symmetry: What Makes Love Work in Relationships By Bert Hellinger with Gunthard Weber & Hunter Beaumont
• Being You, Changing The World (Is Now The Time?) By Dr. Dain Heer
• Fatt-Loss Diet By Dr. Dhurandhar’s
• Eat For Energy (How to Beat Fatigue, Supercharge Your Mitochondria, And Unlock All-Day Energy) By Ari Whitten With Alex Leaf, M.S.
• Embodiment (The Manual You Should Have Been Given When You Were Boen) By Dr. Dain Heer
• Heal (Discover Your Unlimited Potential And Awaken The Powerful Healer Within) By Kelly Noonan Gores
• The Power Of Awe (Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose-In Less Than 1 Minute Per Day) By Jake Eagle, LPC, And Michael Amster, MD, With Karen Chernyaev
• The Self-Healer’s Handbook (A Practical Guide To Awakening Your Self-Healing Power) By Taleta Mcdonald
• Why We Get Sick (The Hidden Epidemic At The Root Of Most Chronic Disease-and How to Fight It) By Benjamin Bikman, Phd
• You Are The Placebo (Making Your Mind Matter) By Dr. Joe Dispenza
• When The Body Says No (The Cost Of Hidden Stress) By Gabor Mate, M.D.
• The Tapping Solution For Parents, Children & Teenagers By Nick Ortner
• Immortal Talks (Book 1) By Shunya
• Immortal Talks (Book 2) By Shunya
• Sanatana Dharma – An Elementary Text-Book of Hindu Religion and Ethics
• The Power of Habit_ Why We Do What We Do in Life and Business
• Don’t Say YES When You Want to Say NO
• I_Am_That
• Outwitting the Devil – Napoleon Hill
• How the Mind Works by Steven Pinker
• Immortal talks
• The Inner Game of Work by W. Timothy Gallwey
• Energize You Mind_A Monk’s Guide to Mindful Living – Gaur Gopal Das
• Dark_Psychology_The_Practical_Uses_and_Best_Defenses_of_Psychological_Welfare – James Williams
• Some Acupressure Points and Massage Treatment
• The Acupuncture Handbook – How Acupuncture works and how it can help you – By Angela Hicks
• Acupressure’s Potent Points – A Guide to Self-Care for Common Ailments – By Michael Reed Gach
• 2100 Asanas – The Complete Yoga Poses – By Daniel Lacerda, Founder of Mr. Yoga, INC
• The Art of Happiness – A Handbook for Living – By The Dalai Lama