Physical appearance of people according to Prakriti (Dosha Predominance)
S.No. | Physical Character | Vata | Pitta | Kapha |
1 | Body frame | Lean, Tall | Medium | Broad |
2 | Body Movements | Restless, Mobile | Moderate | Calm, Slow |
3 | Weight | Low | Moderate | Heavy |
4 | Eyes | Dull, Dry, Small | Sharp, Shining | Bright, Big |
5 | Nails | Brittle, Dry | Soft, Pink | Soft, White |
6 | Skin | Dry, Rough, Cool, Dull | Soft, Oily, Warm | Thick, Cool, Moist |
7 | Teeth | Protruding, Uneven | Yellowish, even | Strong, Even, White |
8 | Hair | Dark, Dry, thin | Soft, Oily | Dense, Moist, wavy |
9 | Thirst | Variable | Excessive | Minimal |
10 | Appetite | Variable | Good | Minimal |
11 | Urine | Frequent | Yellowish | Infrequent |
12 | Sleep | Disturbed | Sound | Deep, Excessive |
13 | Sex desire and Stamina | Variable, Low Stamina | Excessive, Moderate Stamina | Slow arousa, Sustained Good Stamina |
Psychological/Mental characteristics of people with various Prakritis (Dosha dominance)
S.No. | Mental Character | Vata | Pitta | Kapha |
1 | Memory | Short term, Good Grasping, Quickly forgets | Good Understanding, Intelligent | Long term, Slow Grasping, Good Retention |
2 | Temperament | Nervous, Quickly Agitated | Determined, Loose | Calm, Slow |
3 | Dreams | Falling, flying | Fire, Violence | Romantic,Peaceful |
4 | Moods | Swinging | Agitated | Slow changes |
5 | Creativity | Creative | Logical, Technical | Entrepreneurial |
6 | Hobbies/ Interests | Travel, Art | Sports Politics | Serene |
7 | Finance Management | Poor, Lavish Spending | Moderate, Buys luxuries | Excellent, Planned expenditure |
8 | Mind | Restless, anxious | Aggressive, Clever | Calm, Slow |
The Human Constitution – Body types or Prakriti Analysis in Ayurvedic Science
Another concept that is unique to Ayurveda is Prakriti (The Constitution). The physical, mental and personality characteristics of a person are known as “Prakriti” or Constitution of the person. The Prakriti is further classified into two types – physical and mental.
The Prakriti of a person is determined at the time of conception and depends upon the state of doshas at that time. The people are classified into Vata, Pitta and Kapha types. It is also common for a person to have traits of one or more doshas in his personality and that makes it twin dosha or tri dosha personalities.
The Seven Combinations of Doshas, Which Lead to The Following Body Types of Humans, are Classified as:-
- Vata type
- Pitta Type
- Kapha Type
- Vata-Pitta Type
- Pitta-Kapha Type
- Vata-Kapha Type
- Vata-Pitta-Kapha Type